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Fitness, Health & Wellness

Spa600x400

The Spa At The Ranch Club House

Put Some Spring Into Your Step
At The Promontory Spa
Thursday- Sunday
10:00 a.m. – 6:00 p.m.
April 1st – April 30
th

Wind down from the slopes, and relax your tired, achy muscles at with 10% our 50 minute sports massage!

Contact The Spa for reservations 435.333.4210

D DP 4360 156 600×400

Spin into March With Promontory Fitness

Spring Spin Series
Thursdays at 4:30 p.m.
April 5th – April 26th

Come work on your endurance and see how you can improve in for weeks!

Schwinn indoor cycle bikes that give you feedback such as: RPM’s, watts, mileage and split mileage. Cages or clips available on each bike. Come and ride regardless of experience, every level will experience a thorough cardio session. Please arrive 15 minutes early so your instructor can help you get set up on your bike correctly.

Pickleball 600×400

Pop UP Fitness - Pickleball Clinic

Wednesday, April 11th | Wednesday, April 25th
The Shed Basketball Court
12:00 p.m. – 1:30 p.m. ($10 Drop In Fee) 

“Learn how to play one of the fastest growing sports in America.  A fun sport that combines many elements of tennis, badminton and ping-pong.”   Learn the game with a USA Pickleball Association certified instructor.

Nick Fit600x400

Nicklaus Fitness Studio Full Promontory Members

 Thursday – Monday | 6:00 a.m. – 1:00 p.m.

Stop by anytime during 6:00 a.m. – 1:00 p.m. and our fitness manager can walk you through the new equipment. We encourage you to enjoy the studio on your own time and get used equipment.

Nicklaus Fitness Studio APRIL  Schedule
Aerial Yoga| Saturday at 9:00 a.m.
Flow Yoga | Sundays at 9:00 a.m.

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