Yoga with TamiUnwind this Friday morning with this Yoga session from Tami!
Posted by Promontory Club on Thursday, April 23, 2020
Fitness with JaclynJoin Jaclyn for a 20 minute barre class this Wednesday morning!
Posted by Promontory Club on Wednesday, April 22, 2020
Yoga with TamiChelsea from the Promontory Spa demonstrated dog massage on Monday, so Tami practiced with her dog Oliver! Check out her Friday morning yoga, featuring her cute doggy.
Posted by Promontory Club on Friday, April 10, 2020
Grounded Flow Yoga with WendyJoin us this Wednesday morning for some Grounded Flow Yoga with Wendy!
Posted by Promontory Club on Tuesday, April 7, 2020
Wednesday Fitness: Barre Sculpt with JaclynA full body sculpt in 40 minutes with limited equipment. This class involves exercises on the floor (mat or carpeted surface needed), standing with use of a chair for balance. It can also be leveled up with the addition of light weights. To save time, all stretching has been eliminated until the very end of the workout.
Posted by Promontory Club on Tuesday, March 31, 2020
Wednesday Yoga with TamiJoin us this Wednesday morning for Promontory's first virtual yoga class with Tami. Each Wednesday we will post a new fitness video with one of our favorite instructors!
Posted by Promontory Club on Wednesday, March 25, 2020